Trauma, anxiety, depression, and women's health are my primary focus. I'm a Certified Narcissistic Abuse Treatment Clinician and a Certified Clinical Trauma Professional, and I've worked with children, adolescents, adults, and older adults in a range of clinical settings. I specialize in helping people through life transitions, including pregnancy, postpartum, divorce, and shifts in identity, particularly when self-doubt or old wounds make moving forward feel impossible.

My style is warm and welcoming, grounded in trust and emotional safety. I show up as a steady presence and a partner in your healing. I use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic, mindfulness, and trauma-informed approaches to help you build a practical toolkit for daily challenges and come to terms with unresolved struggles.

I am especially passionate about those healing from narcissistic abuse. I believe healing begins when you feel safe, believed, and heard, and that you can rebuild trust in yourself and your own perceptions. I'm bilingual and bicultural, and I'm glad to work with you in English or Spanish.

Outside of the therapy room, I've lived abroad teaching in English and Spanish, and I played soccer on a Women's Youth National Team and in college. Those experiences shaped how I think about teamwork, resilience, and connecting across cultures.