Borderline Personality Disorder Therapy In Houston
With Mary Duran, LCSW, LCDC
And Gabriela Treviño, LCSW
Do your emotions feel too big for the situation?
Have people called you unpredictable or manipulative?
Do others feel like they are walking on eggshells around you?
One day you are confident. The next day you feel empty. You may morph into different versions of yourself depending on who you are with. You were not born this way. Your brain learned to adapt in response to trauma. Now we help it learn something new.
We trained in borderline personality disorder at the Menninger Clinic, nationally known for its work with BPD. We bring both professional and personal understanding to this work.
Clients Come To Us With
Unpredictable emotional swings
Fear of abandonment
Unstable relationships
Poor sense of self
Impulsive choices
Self-harm thoughts or behaviors
Previous suicide attempts or plans
Chronic emptiness
Intense or uncontrollable anger
Dissociation
If this sounds familiar, you’re in the right place.
How BPD Therapy With Us Works
This is relational therapy. That means we use the therapy relationship as the building blocks for stability. We sit through the ups and downs together. When there is tension or misunderstanding, we work through rupture and repair in real time. You learn what healthy attachment feels like.
Sessions with us are direct. We give feedback and coaching. We are not silent note takers, we’re in it with you.
Modalities We Use
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Practical tools to slow down reactions, regulate emotions, manage interpersonal relationships, and tolerate distress without making things worse.
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Relational skills to pause and reflect on intentions, recognize different perspectives, and foster curiosity rather than making assumptions.
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Understand how early relationships shaped you and build new patterns of connection.
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Learn to stay present in your body instead of dissociating or spiraling.
Over time, you become more in charge of your emotions instead of feeling controlled by them.
The best time to start therapy is as soon as you’re thinking about it
Emotional control
Stable relationships
Clear identity
Less impulsivity
Fading self-harm noise
Renewed interests
Returning joy
After BPD Therapy With Us, Clients Report
About Us
Mary Duran, LCSW, LCDC
And Gabriela Treviño, LCSW
Our style is relational and direct. We build a real connection with you. We give feedback, help you notice patterns in the moment, and teach you how to regulate your body, brain, and emotions. We believe healing happens inside a consistent, honest relationship.
Therapist Mary Duran, LCSW, LCDC
more about me
👋🏼 Hi, I’m Mary
Before joining this practice, I spent years deepening my training in attachment-based theory and therapy. My work focuses on helping clients understand how early relationships shape the patterns they experience in adulthood, especially in the way they connect, communicate, and respond to stress.
Outside of the therapy room, I have practiced yoga for over a decade and find movement essential for calming a fast-moving mind. I live in Houston with my spouse and our two small dogs.
Therapist Gabriela Treviño, LCSW
more about me
👋🏼 Hi, I’m Gabriela,
Before joining this practice, I worked exclusively in trauma therapy, supporting clients as they processed and recovered from difficult and overwhelming experiences.
I was raised in Houston and feel deeply connected to the community here. In my free time, I enjoy getting lost in a good book, gardening, and spending time with my partner and our three dogs.
Availability: We work with clients in-person in Houston. Telehealth sessions available across Texas, Colorado, Maryland, Maine, Minnesota, Indiana, Pennsylvania, and Washington, D.C.
Education, Credentials,
& Trainings
Licensed Clinical Social Worker, Texas
Intensive Training in Borderline Personality Disorder, The Menninger Clinic, J. Flowers Health Institute, and UT Health
Advanced Training in Attachment-Based Therapy
Training in Dialectical Behavior Therapy (DBT)
Training in Mentalization Based Therapy (MBT)
Experience in specialized BPD treatment settings
3 Steps To Get Started
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Fill out the contact form. We will personally respond and answer your questions.
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We will schedule a short call to see if it feels like a good fit and talk through next steps.
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We begin building trust, understanding your patterns, and creating a clear plan for our work together.